There is one thing we all miss from years past and that is attending events with our friends and family. As we slowly inch into the New Year, Tuscaloosa is offering a variety of different experiences that are exciting for all ages! Let’s take a look at what’s coming up this weekend.
Iron Bowl 2.0
It doesn’t get much better than another Crimson Tide versus Auburn Tigers game down-home in Tuscaloosa. The University of Alabama’s gymnastics team faces Auburn at 7:30 p.m. this Friday, Jan. 22, at the Coleman Coliseum. Want to see the Tide roll in person while maintaining social distance measures? Tickets will be available in the lobby 1.5 hours prior to the start of the meet. For those who can’t attend or are taking health precautions, be sure to grab your favorite snack and tune into the SEC Network to watch the Tide turn! 
You still can’t get enough Tide action? Good news- The University’s women’s basketball team will challenge the Auburn Tigers this Sunday, Jan. 24. The start time is scheduled for 1 p.m. CST. Those who wish to cheer on the Tide, face mask-clad, can purchase tickets in the Coleman Coliseum lobby prior to the start of the game. Of course, if in-person events are not yet in your comfort zone, you can always show your support from home and tune in to ESPNU from your couch!
Tuscaloosa Farmers Market
Get your weekend fix of artisan bread, farm-fresh vegetables, and fabulous finds from your local small business owners at this weekend’s farmers market. The Tuscaloosa Farmers Market takes place this Saturday, Jan. 23, from 7 a.m. to 12 p.m. Don’t feel like leaving the warmth of your vehicle but want to still indulge in uniquely local goods? Curbside delivery is an option for a limited time. Remember, you can’t buy happiness but you can buy local! 
Dino-Mite at CHOM
Lions, Tigers, and Dinosaurs? Oh My! Head over to The Children’s Hands-On Museum to learn about one of the world’s most fascinating wonders- dinosaurs! Hatching your own dino egg and digging for fossils is a great way to promote education in your little one while also creating fun memories with your family. With a mission of a dynamic learning experience that stimulates curiosity and creativity, CHOM is a perfect weekend day trip for all ages!  

Happy New Year! We are thrilled to welcome in 2021. Events are trickling in slowly, but surely as our city adapts to the new norms and you can find events for the whole family this weekend!

Tuscaloosa Farmers Market
Start your day off right with a cup of coffee and a basket of locally grown produce! The Tuscaloosa Farmers Market takes place on Saturday from 7 am until 12 pm. Featuring fresh, locally grown produce; grass-fed meats; unique artisan crafts; and an Alabama authenticity that cannot be replicated, the Tuscaloosa Farmers Market has something for everyone! Support your local farmers and artisans by shopping local.

Static Shock at Children’s Hands-On Museum
Looking for a perfect activity for your children (ages newborn to 13)? Look no further than the Children’s Hands-On Museum’s “Static Shock” event! Open from 9:30 am to 4 pm, CHOM offers three floors of fun with 26 unique exhibits to play in. This Saturday, children can experiment with static electricity, take on the circuit board challenge, and demo a Van de Graff generator! This event will be socially distanced and have a visitor limit.

Second Saturday Outdoor Music Series 
Round out your Saturday with some socially distanced live music! This event takes place at the Buddy Powell Pavilion from 1 pm until 4 pm with the lineup as follows…
1 pm: MHC & The Biscuit Cannons
2 pm: MarK Ultras Thought Police
3 pm: Susy & Andrew
The creators of this event series have asked people to please bring their own chair or blanket, wear a mask, and socially distance themselves!

We have a lot going on throughout the upcoming winter months and are excited to share more. Give us a follow on our social media pages (@visittuscaloosa) for more announcements and future events. We can’t wait to see you around Tuscaloosa!

The best time of year is steadily approaching and it seems that the gift list is growing longer by the second. That’s where we come in to save the day. Over the next few weeks, we will be sharing some stellar local shops that will make this year’s Christmas shopping a breeze. Not only will this guide save you loads of time, but it’s also a way to show your love and support for the many phenomenal local businesses in Tuscaloosa! Want your favorite shop featured? Send us a direct message and let us know!

For your Brewery Buds…

There is always one kind of gift that gets put to good use with just about every recipient: alcohol. Whether you’re searching for your favorite IPA or a unique kind of wine, we have what you’re looking for in Tuscaloosa! Loosa is a spectacular local bar that offers 63-Taps that you can drink on-premise, or fill up in a growler and take home. They always keep 30 of the freshest draft beers from Alabama breweries plus rare beers from all over on tap. If alcohol isn’t the direction you were thinking, check out their T-shirts, hats, and glassware! Whether you’re a local or a first-time visitor a souvenir is always a great little reminder of your experience here in T-Town. 

For the Evermoving Explorers…

Although the temperatures are getting lower and lower, it is still important to stay active outside whether it is to exercise or for other sporting purposes! Staying outside and distanced is a safe and healthy way to enjoy activities with friends and family, so for all those outdoorsy companions, check out Woods and Water or Wagner’s. Woods and Water is a store that fills every outdoorsy person’s fantasies, whether for hunting, fishing, or other assorted outdoor activities! A local shoe store, Wagner’s, has another seasonal gift guide for everyone to put a holiday spring in their loved ones’ step this season! Browse through the wide selection of shoes and active outerwear divided into for him, for her, for girls, or for boys sections. 

For your Foodie Friends…

Wheww… Where do we even start? To gift a delightful dining experience and incredible Italian cuisine check out the local favorite Depalmas! If a brunch date is more your style, gift your friend with mimosas and a view at River, or with a Southern-styled breakfast at The Waysider. For that unpredictable foodie friend, a Cravings gift card can go a long way. The city’s one-stop-shop for specialty candy, craft beer, wine, dessert, and so much more is located downtown for your convenience.

For the Auspicious Artists…

Bring the artistic wonder of Kentuck Arts Center to family and friends with the power of the Kentuck Festival of the Arts 2020 Virtual Marketplace. This virtual dream come true is available now until December 31st to safely celebrate local artists. With a wide variety of pieces and creations, the Virtual Marketplace is a fabulous way to browse and discover new tastes and trends within the art community all from the safety of your home. Not only is this a safe way to shop, but it also an incredible way to support local artists from around Tuscaloosa and all of West Alabama.

All Fired Up Ceramic Studio offers gift cards for visitors to purchase for their friends and family this upcoming holiday season or year-round for other celebrations! Gifts can come in the shape of gift cards for use at the All Fired Up studio or even take-home kits to move the ceramic fun to enjoy in the safety of your own home! All Fired Up is a delightful spot where you, along with friends or family, can stop by to create and paint your very own pottery creations together. This activity is a relaxing way to both blow off steam and express creativity through shape, color, and design! Visit All Fired Up’s website to learn more about the store and their different gift offerings.

For the Reserved Relaxers…

In the chaos that has been 2020, many people are looking for ways to healthily unwind and enjoy time to themselves or just time in peace and quiet. Tuscaloosa is home to several spots where you can find the gift of “solace” to give to one of your closest companions. Ernest and Hadley offers gift cards, branded gifts, and even store memberships as part of their gift gallery and is sure to provide a thoughtful and easy gift to give a book lover or someone looking to read more heading into the new year. Monarch Espresso Bar is another way to give the gift of peace and quiet by offering gift cards to give to friends and family this holiday season.

Arts and Entertainment

Thursday Concerts on the Rooftop is featuring One Horrible Family this week! Originally a larger band formed two years ago, this group preferred a more intimate trio. All music students at the University of Alabama (one a former student), the group is capable of really any genre but performs mostly R&B, 80s music, and jazz. With most of their experience being in larger bars in Tuscaloosa, they are excited to relax at the Lookout for a night of rhythm and soul. The fun starts at 6 pm, and you do not want to miss this! 

 

Jump into the holiday spirit with the arts at the exclusive Christmas Open House at Kentuck’s Gallery Shop! Enjoy 10% OFF IN-STORE AND ONLINE! Join the holiday fun at Kentuck’s Christmas Kickoff Open House from 10 am to 4 pm on Saturday, November 7, and from 12 to 4 pm on Sunday, November 8. Support local artists this holiday season and find unique gifts for all of your loved ones! Use code CHRISTMASOPEN2020 for 10% off our online shop!

 

Fun for the Youngsters

On Friday Para will be hosting Kids Night Out at 5:30 pm at the McDonald Hughes Community Center! The Kids Night Out event will keep the kiddos busy for 3 hours of educational and recreational fun! Pizza, juice, and dessert will be available for all participants to enjoy throughout the event. There will be swimming so make sure to pack swimwear, dry clothes, and a towel. Life jackets will be provided when needed. Registration for this fall fling is available here.

 

The Children’s Hands-On Museum of Tuscaloosa is hosting Sweater Weather on Saturday from 9:30 am- 4 pm. CHOM is a beloved local gem where children explore, create, and discover every time they visit. When they say “hands-on” they really mean it! Learning through play is what our exhibits are all about. This special seasonal extravaganza will include autumn weather science, leaf color experiments, and fantastic fall wreaths! All of these engaging activities are included in admission.

 

Uniquely Local

At 7 am this Saturday the farmers market will be open and ready to safely serve you! Handmade treasures galore awaits at the Rivermarket until 12 pm. From scented bath bombs to handmade woodwork you are bound to find something that piques your interest at the farmers market. Face coverings are required for all who wish to go inside and shop and social distancing will be in effect. 

 

Also available on Saturday is an Intro to Vinyasa Workshop at the Yoga Bliss Studio. Vinyasa is a form of active yoga that involves different postures in consecutive succession to offer a more balanced bodily effect. Yoga is an activity that is diverse in its styles and Vinyasa yoga is considered to be one of the most dynamic styles you can enjoy! Yoga Bliss is located on Queen City Avenue and hosts several classes a week, including many similar introduction classes for all yoga beginners! For more information about the Vinyasa Workshop, visit the Yoga Bliss Facebook event page.

 

The House Plant Collective bus will be making a special appearance at Druid City Brewing on Sunday from 2- 5 pm. At House Plant Collective the mission is to create Birmingham’s first mobile plant store while providing the community education needed for the plants to thrive. Shop plants, grab a beer, and enjoy your serene Sunday supporting local!

 

Written By:

Will Baggett & Jamie Hoven

Fall has arrived, and with it came that familiar crisp autumn air, which means the outdoors are calling our names! See for yourself  Tuscaloosa’s breathtaking back yard…and it doesn’t stop there, either. This city’s stunning landscape paired with phenomenal local businesses elevates an already beautiful destination into a MUST-DO Road Trip. Whether you are looking to wind down with an outdoor picnic, take an adventure hiking through the fall foliage, or shop like there’s no tomorrow, let these 10 reasons why Tuscaloosa should be your next weekend getaway guide your planning process. After all, you don’t want the legendary Tuscaloosa Experience to pass you by!

1.jDowntown Tuscaloosa:

A recent addition to the city’s outstanding coffee shop scene is about to open and we couldn’t be more excited! Just Love Coffee prioritizes that sense of community as a business. The laid-back & relaxed atmosphere that makes Just Love Coffee Cafe so special was created to be different than the stuffy reputation of most specialty coffee shops. Downtown Tuscaloosa is a prime place to shop until you drop. Whether you are looking for your next gameday attire at The Pants Store, or searching for an antique accessory at Twice as Nice, this area is ideal for shopping at a vast variety of places that are all conveniently located!

2. Riverwalk

Offering a serene view of the Black Warrior River, the Riverwalk is also the place to hammock, picnic, or relax! There are numerous picnic tables, benches, and gazebos to provide a comfortable environment, allowing you to get the most out of your experience with the great outdoors of T-Town. Let your mind take a rest from all the hustle and bustle of everyday life. If you are looking to work up a sweat and take advantage of the cooler temperatures, there is also a running path along the Riverwalk to enjoy in the morning or throughout the day. In addition to these activities, the Riverwalk is located close to a number of restaurants to enjoy either at the start or at the end of a delightful Autumn day, like Market House Boutique, Another Broken Egg, and River. Be sure to carry a mask with you for safety if you intend to visit any of the restaurants or businesses on the Riverwalk!

3. Lake Harris

Lake Harris is one of the many nearby lakes that offers an incredible setting for a number of different outdoor activities. There are plenty of picnic areas and a beach, where one might spread out a blanket to enjoy their lunch or simply take in the scene. In addition to these spots, there are a number of trees gathered close by the bank, perfect for setting up a cozy hammock! For those who are looking to stay active, there is a 1.76-mile hike around the lake through the trees. As the weather cools down, this area will become a peaceful gathering place for all who wish to experience some of Tuscaloosa’s many hidden gems.

4. Farmer’s Market

The Tuscaloosa Farmers Market is a spectacular shopping spot where you can find anything from a hand-cut Maple & Walnut Cutting Board to a hand-poured Yellowhammer candle scented Alabama Shores, all within walking distance. Each Saturday from 7 a.m. to 12 p.m. local vendors of all specialties gather at the Tuscaloosa River Market to show off their wares to the community. If you plan on discovering the market’s incredible vendors this Saturday, wear a mask and be prepared to follow all social distancing guidelines!

5. Children’s Hands-on Museum

CHOM is a wonderful place in town where children explore, create, and discover something new every time they visit.  When we say “hands-on” we really mean it!  Learning through play is what CHOM’S exhibits are all about, where kids are encouraged to touch, feel, and play in fantastic exhibits.  Three floors of fun await with 24 exhibits, offering newborns and 13 year-olds alike an opportunity to completely immerse yourself in fun learning processes.

6. Kentuck Art Center

This local favorite offers a unique view into the minds of the endlessly talented local artists all around Tuscaloosa. From handmade, one-of-a-kind jewelry to kitchen pitchers, this gold mine is ideal for a one-stop-shop for all of your holiday gifts. The Kentuck Gallery Shop offers an incredible shopping experience unlike any other online and/or in-person! Also, the 49th Kentuck Festival of the Arts is open NOW until December 31, 2020. With over 180 artist shops specializing in categories like clay, glass, jewelry, mixed media, sculpture, and wood you are bound to find the perfect Christmas present for everyone on your list!

7. Bower’s Park

Bower’s Park is a nearby public park that offers quite a few activity opportunities, like a disc golf course or several fields for rent. Not much different from regular golf, disc golf is an active way to stay busy on a delightful weekend outside! Those looking to get into this sport need to be sure and purchase discs ahead of time, however. As far as a field for rent, Bower’s Park has a number of different fields, baseball/softball or multipurpose, that can be rented out for a small gathering of friends to safely play a pickup game of baseball, softball, and more! Before visiting Bower’s Park, be sure to bring along a mask in case of other visitors.

8. Civil Rights Trail

As temperatures slowly start to drop, it is prime time to spend the day walking around outside and exploring new places. Among the many adventures that await you in town is the Civil Rights Trail, where anyone has the opportunity to walk in the footsteps of history and learn about how the Civil Rights Movement shaped the City of Tuscaloosa. Located primarily in Downtown Tuscaloosa, this trail is perfect for staying active and demonstrates a profound learning opportunity for those who are not aware of the history of Tuscaloosa. Thanks to its proximity to Downtown Tuscaloosa, the Civil Rights Trail is also a good opportunity to discover local dining options, such as Reggae Flava and Brummi’s Yummies. For more T-Town treasures along the trail check out the official guide here.

9. Government Plaza

If you are looking for a versatile area that offers wide-open spaces to safely enjoy this city, then the Government Plaza is the spot for you. Located in the heart of downtown, this 5-acre park makes social distancing a breeze. Soak in all of the cozy fall vibes while diving into a good book from Ernest and Hadley, grubbing on delicious Heat pizza, sipping on some Monarch coffee, or maybe even unwinding with your favorite yoga flow. After months on end of being trapped inside now is the time to relax and appreciate nature in all its wonder. If you want your furry friend to tag along, the sidewalks surrounding the park makes for the perfect path for walking with your furry friend.

10. Lake Tuscaloosa

This local hangout has everything you need for an unforgettable lake day with friends and family. Lake Tuscaloosa has earned its reputation as the perfect fishing spot with bass, sunfish, crappie, and more. If fishing isn’t for you, stand on the shore, hike the lake’s cliffs, or simply take in the captivating views! Only a short drive from the city, this lake makes pairing a morning out in nature and Rama Jama’s iconic Southern breakfast unbelievably easy as well. You are bound to have a blast at this local treasure, especially in this beautiful fall weather.

 

When you’re ready to plan your next road trip to T-Town check out all of the exceptional hotels this city has to offer!

 

Written by: Jamie Hoven

Great Grub

 

1. If savory Lamb Chops topped with Blackberry Reduction and a side of Garlic Mashed Potatoes and sautéed Kale sounds like your dream dinner, then you should definitely include Evangeline’s in your T-Town itinerary. As one of the area’s premier restaurants, this divine treasure provides exceptional service for private intimate dinners, social events, and corporate parties. From a small rehearsal dinner to a lavish party for friends and family, Evangeline’s has the atmosphere to create the ideal experience.

2. Do you consider seafood, steak, & sushi three of your main food groups? If so, then Chuck’s is most definitely calling you. Offering a diverse menu in trendy surrounds with a loft & full bar, this local favorite has a well-earned reputation as a T-Town staple. It is also perfect for special occasions like birthdays or anniversaries. Crowd favorites include the crab cakes, sushi, scallops, and pizza. With attentive service and an unforgettable dining experience, you’ll always leave this happy and stuffed – and ready to come back again.

 

3. It would be a disservice to Tuscaloosa cuisine to discuss our incredible local dining without including Central Mesa. Established in 2017 by owner Craig Williams, this local treasure offers a Southern twist on traditional Latin-American dishes. The story of the restaurant is built upon a passion for providing fresh, great-tasting food and cocktails. Every dish is prepared in-house from scratch to ensure quality taste. The heart of the restaurant beats to provide a relaxed atmosphere and sense of community, where people can come and enjoy exceptional food and drink.

 

Awesome Arts

 

4. Ignite the creative in you and experience the Dinah Cultural Arts Center’s current exhibit, Stephanie Kirkland: “Windswept: Abstract Landscapes”. This moving collection of acrylic paintings was inspired during a road trip out West, which included hiking through Glacier, Zion, and Grand Canyon national parks. This week’s gallery hours of 1:00 p.m.to 3:00 p.m. offers the last chance to witness this captivating creation firsthand. Trust us, you don’t want to miss it!

 

5. Kentuck Art Center offers a unique view into the minds of the endlessly talented local artists all around Tuscaloosa. From handmade, one-of-a-kind jewelry to kitchen pitchers, this gold mine is ideal for a one-stop-shop for holiday gifts. The Kentuck Gallery Shop offers an incredible shopping experience either online or in-person!

 

Scenic Views 

 

6. Fall foliage peak is on the horizon and one of the best places to take in the changing season is the Riverwalk. This first-rate paved trail sits along the southern bank of the Black Warrior River near downtown Tuscaloosa and is suited for both walkers and bikers. Along the 4.5-mile trail, there are a variety of (dog-friendly) park areas, benches, gazebos, and trees for hammocks and picnics. The pathway also provides a playground near the Public Library and a splash pad at the Bama Bell dock for the kids. For nighttime walkers, it is well-lit with street lamps along the way.

 

7. Get a taste of the (tamer) Tide. Take in the jaw-dropping beauty of UA’s campus in its most unique form: somewhat still and tranquil. Casually absorb the captivating architecture and elaborate landscaping that is so easy to take for granted during the football fan frenzy that accompanies one of the greatest dynasties in college football history. It offers another great place to enjoy the fall colors while viewing landmarks such as the President’s Mansion, Denny Chimes, Bryant-Denny Stadium, and historic Foster Auditorium – where Malone-Hood Plaza and the Autherine Lucy Clock Tower celebrate the spot where the University of Alabama was first integrated.

Now is the prime time to make the most out of your experience in Tuscaloosa! With the leaves beginning to transition into their Autumn attire, we are so excited to showcase just how beautiful this city is, especially this time of year. We have all kinds of different activities to enjoy this special season in T-Town, from monster celebrations at the Children’s Hands-On Museum to local pumpkin patch explorations. Need a little guidance? We’ve got you covered. The only job left to do is bask in the autumn feels as you get inspired by this week’s T-Town Weekend Itinerary!

 

SATURDAY:

Start off your gameday Saturday with a traditional T-Town breakfast at The Waysider, Tuscaloosa’s oldest restaurant in town! Once a regular stop for the great Bear Bryant, this classic local joint is located on Greensboro Avenue. Experience a bit of T-Town’s southern-style cooking with homemade biscuits, complimentary beignets (per request), or ham cooked to perfection. Not much of a breakfast person? No worries, The Waysider has delicious lunch items on the menu as well! Keep in mind that seating is limited, so be sure to budget for time as you may have to wait for a table! 

 

Alright, let’s address the elephant in the room. You more than likely have a good idea of how you’ll be spending your Saturday afternoon. No matter where you are or who you’re with, celebrate your Bama pride by rolling with the tide as they face the Tennessee Vols at 2:30 p.m. If showing off your SAFE Saturday setup is your style, feel free to tag us on Instagram, Twitter, and Facebook!

 

It is no secret how we hope to be spending our Saturday evenings, so make sure you and your Crimson Tide Crew are stocked up on cigars! Tuscaloosa is home to several stellar cigar stores that are fully stocked and more than ready to celebrate with their patrons. Vitola Fine Cigars and R&R Cigars are some premier local spots to pick up exactly what you’ll need for this weekend: cigars galore for beginners and seasoned professionals alike! As always, be mindful of health considerations and implications to enjoy smoking tobacco safely.

 

Celebrate Record Store Day this weekend by visiting one of our local favorites: Oz Music. This gem is home to all kinds of vinyl, CDs, and accessories to enjoy your music, your way! Whether you are a beginner looking to buy your first record or an experienced disc jockey looking for the next album to add to your collection, Oz can help you out. With an incredible, throwback atmosphere this place is a phenomenal way to find your new favorite record and celebrate this timeless holiday!

 

Do YOU have what it takes to be a monster? This Saturday, the Children’s Hands-On Museum is hosting their very own Monster Mischief event for all admissions to the museum! Prepare for the Halloween holiday fun by discovering your inner monster and exploring the exciting exhibits of the Children’s Hands-On Museum. For more information about the museum itself and all the exciting events coming in the future, visit the museum’s website. Additionally, be sure to secure admission prior to arrival, and don’t forget your masks before you safely enjoy all the exhibits within the museum!

 

SUNDAY:

With gameday behind you and Halloween less than a week away, it is imperative to secure a pumpkin for proper spooky festivities. There are a few wonderful pumpkin patches around Tuscaloosa County where you can enjoy the crisp fall air while picking out your new pumpkin pal! Griffin Farms and Tuscaloosa Barnyard are both home to dozens of perfectly prepared pumpkins! Whether this fall activity is for you, your friends, or your kids, everyone is bound to enjoy celebrating this year’s spooky season the local way. Before arriving, check each pumpkin patch’s listed hours of operation to make sure you arrive in time – and don’t forget to pack your mask to safely browse through the pumpkin patches!

 

The City of Tuscaloosa has a history deeply-intertwined with the Civil Rights movement, and that presence remains all around Downtown Tuscaloosa. Traveling through history along the Civil Rights Trail is a great way to enjoy the great outdoors and discover the history and importance of the Civil Rights Movement to our community. Visit (website) to locate the markers located around Downtown Tuscaloosa and learn more about the lasting impact that the Civil Rights Movement has made on the history and people of the City of Tuscaloosa. Visit here to learn more about the Civil Rights Trail of Tuscaloosa and how you can find more and more resources regarding the Civil Rights Movement in Tuscaloosa.

 

#InternationalArtistDay is on Sunday AND Kentuck Virtual Market Place is open. You do the math. Shopping local artisans’ creations and learning more about their art are both great ways to show your support and celebrate this holiday! If you feel comfortable, check out The Kentuck Center, the home of the local art in Tuscaloosa. Visit their website and/or safely in person to not miss a beat on a one-of-a-kind Christmas shopping experience. Now is the time to show your support for all the incredible local artists that give such vibrant color to this beloved and unique community!

 

Written by:

Will Baggett

Jamie Hoven

Ahhhhh, October! The time for pumpkin-spiced lattes, hammocking, and celebrating the spooky season. But don’t stop there. Now is also the prime time to immerse yourself in different cultures to recognize their significant influence in our local community. With Día de los Muertos, or Day of the Dead, steadily approaching, we wanted to highlight the Hispanic heritage that makes Tuscaloosa such an eclectic and unique town. This beautiful culture contributes significantly to various aspects of our lives, whether it be the music we listen to, the food we eat, or the art we cherish. Here in the City of Tuscaloosa, we want to honor and showcase the incredible Hispanic businesses and the overall importance of Hispanic culture to our community and its people.

 

Food: 

Many are familiar with Hispanic food options and may regularly visit them from time to time, but how authentic is the experience? Explore Hispanic heritage with your tastebuds by visiting the incredible Hispanic-owned restaurants all around T-Town! We have pooled together a list of Hispanic restaurants for patrons to enjoy delicious, authentic dishes around the clock, including Antojitos Izcalli, La Bomba, and Tienda La Michoacana. These restaurants feature a diverse offering of homemade Hispanic and Mexican dishes along with plenty more for you to discover and enjoy!

La Bamba, located on McFarland Boulevard, is a classic Mexican restaurant in town that features Hispanic dishes, a fantastic selection of margarita flavors, and family packs that make last-minute meals a breeze. Another local favorite is Antijitos Izcalli on the corner of McFarland Boulevard and Hargrove Road. This Hispanic-owned restaurant is guaranteed to blow your mind with exquisite and mouth-watering homemade dishes. Looking for a quick stop for some authentic Hispanic food? Carniceria Y Tienda La Mexican is the Mexican restaurant for you, featuring its own roaming food truck! This restaurant/food truck offers a menu of homemade Mexican dishes, from classic dishes like quesadillas and nachos to more adventurous tastes like authentic Mexican tamales.

 

Ice Cream:

Summer may be over, but there is never a wrong time to treat yourself to a frozen sweet! The two following locations are just a few of the many wonderful local Hispanic-owned businesses that offer a unique fusion of bold Hispanic tastes and classic ice cream flavors. Discover your new favorite treats to satisfy that sweet tooth at La Real Michoacana and Las Piñas! These ice cream shops are incredible places to experience authentic Hispanic frozen treats and to support Hispanic businesses in and around the one and only Tuscaloosa.

La Real Michoacana is an inventive ice cream and sweet treat stop that loves to explore and experiment with new flavors daily. They are even open to requests for new flavors they do not have on hand! Visit their Facebook page for more information about the delicious offerings and decadent new flavors featured at La Real Michoacana. Las Piñas is a family-owned business located near Bowlero that combines Mexican and American flavors into their 100% homemade frozen treats. With the incredible addition of Mexican flavors and spices, you can discover a new flavor profile that will blow you away!

 

Grocery Store/Multipurpose:

In addition to treats and sweets, be sure to stop by these local stops to pick up Hispanic foods and flavors to add the perfect touch to your home-cooked meals! These are stores that offer specially-collected Hispanic foods, spices, and seasonings to add that indescribable Hispanic flair to everyday dishes or new recipes you’d like to try out! Before heading to these stores, be sure to plan ahead and read up on what foods you would like to whip up. Don’t forget to bring along a mask to wear while you shop!

There are several stores in the Tuscaloosa area that offer Hispanic-oriented foods and groceries, including: la Tienda Latina El Puerto, la Esperanza Tienda y Panaderia, and la Tienda Sabor Latino. These stores offer a wide variety of cooking ingredients and also freshly-made desserts for the instant gratification we all need every now and then! Each of these stores is Hispanic-owned by Tuscaloosa residents, so they are the one-stop shops to learn more about Hispanic culture and support the local community!

When visiting these restaurants, shops, and stores, it is important to call ahead to verify hours and up-to-date COVID-19 protocols. Additionally, although masks are not needed while seated and eating, don’t forget to bring it along for walking through the restaurants and shops! While you’re supporting Hispanic Heritage within our local community, feel free to tag @visittuscaloosa to any photos or posts about your experience! We can’t wait to see all of your adventures exploring this culture while showing your support for the Tuscaloosa community.

 

Written By:

Will Baggett & Jamie Hoven

Oh, 2020… There’s not much to say about this hot mess express of a year. During the past dreadfully long several months, COVID-19 has managed to do one thing right: prioritize health as a nation. I’m not talking about physical health alone, I’m referring to mental health as well. Despite the obvious physical health risks brought on by COVID, social isolation and quarantine can also deeply affect one’s mood and mentality. Although we wished farewell to Self-Care Month when Spooky Season arrived, this upcoming Saturday marks World Mental Health Day! That’s why we have taken the time to dive into some of the many ways to nourish your mental health in T-Town!

Body

It is so important to take care of your physical health while working on your mental health as they are deeply intertwined. Contrary to popular belief, taking good care of your body doesn’t have to feel like a chore! There are endless ways to get moving and enjoy yourself in T-Town. Don’t believe us? Check out some of our suggestions below to get the inside scoop on local products and services to improve one’s mental health!

For beginners and pros alike yoga can help manage mental health by keeping your mind at ease and body engaged. There are a few awesome different yoga studios available with enjoyment! Yoga Bliss is a yoga studio just down the street from The Strip that offers a great variety of classes. The selection ranges from entry-level Beginner Fundamentals, specialized classes like Yoga Nidra, and classes like EveryBODY, which is designed to be useful for all who attend. Visit the Yoga Bliss website above for more information on pricing and registration! There are many other nice studios around the city as well including Painted Lotus Yoga and Wellness! For a slightly more intense workout, check out The Barre CodePure Barre, and HotWorx.

Regular exercise and fresh air have the dual benefit of improving your physical health and encouraging growth in your mental state as well. By staying active and keeping your blood flowing, you’re allowing the brain to relax a bit while it is fully engaged in the actions. This kind of mindfulness has been proven to improve focus, mood, and overall mentality throughout the day! Although attending a local gym or taking specialized exercise classes are incredible ways to boost your mental health, there are a plethora of other places around the city to stay active as well.

The Riverwalk along the Black Warrior River is not only a delightful spot to relax, but it is also a prime location for a light jog, intense running session, or quick outdoor workout! Lake Tuscaloosa and Lake Nicol are a great outdoor choice, too, offering a number of activities like hiking, swimming, or even paddleboarding! All of these spots not only offer somewhere to get your blood flowing but also make the perfect setting to relax and meditate by the water. A little fresh air and peace and quiet can help calm the senses.

Spirit 

Another helpful way to manage and monitor your mental health is to treat yourself to a local spa or salon on occasion. By prioritizing self-care in your routine your self-worth and psyche can improve significantly. It is important to know what specific activities help you feel as relaxed as possible, so don’t hesitate to explore all the many local options available! Treat yourself to a day of pampering to commemorate World Mental Health Day at one of the following locations around Tuscaloosa!

For those that enjoy relaxation in a traditional sense, there is nothing better than a classic spa day to show yourself a little TLC. Not only would a massage ease the nerves, but a manicure and a pedicure couldn’t hurt either! In Tuscaloosa, Spa Belle La Vie and Nancy Taylor Day Spa are just a few of the many serene locations where visitors can enjoy massage therapy, beauty treatments, and even salon services. For the guys out there who respect the power of proper pampering, visit Greasy Hands Barbershop for hot shaves, clean cuts, and a relaxing atmosphere!

If pampering is the way to go for you, what better way than discovering a responsible and fun way to clean yourself: soap! The Left Hand Soap Company is a local soap workshop in Downtown Tuscaloosa that produces specialized soaps, shampoos, and other natural cleaning products since 1999. Due to COVID-19, visitors are not allowed to inside the workshop, but products are available for purchase online for pick-up! Visit the Left-Hand Soap Company website to view the various products and swag available.

Mind

Staying focused on a calming and/or mentally-stimulating activity can be an exceptional tool to properly manage your mental health. This includes listening to music, reading a new book, or learning something new! Whether or not you are already passionate about music or books, these activities are widely available for anyone to pick up and enjoy on the daily. Music and books come in a number of different genres and subjects, so there are endless ways to enjoy both activities! Additionally, learning something new stimulates the mind and creates a sense of accomplishment, like learning to ride a bike or finishing a good book!

Stop by the Tuscaloosa Public Library or Ernest & Hadley’s to get lost between the pages of a new book! Both of these spots are home to a wide collection of titles, familiar or new, and are available for all to enjoy. In addition to books, both the library and the bookstore host events/virtual events where patrons can learn more about authors and other literary greats related to the titles they have checked out or would like to explore. Sit back, relax, and keep your mind sharp with a great book!

For those that enjoy turning their records on and sitting idle on their couch for a blissful afternoon, Oz Music is a must-visit shop in Tuscaloosa. Oz Music has all anyone could need to become a major album collector and listener, from record players and cleaning supplies to throwback vinyl and brand new records! CDs are still available for those who prefer that method of jamming their favorite tunes.

Learning is a great way to exercise and stimulate the mind if you are needing a break from your everyday troubles. Learning about something new opens up your mind to new experiences and emotions, which has the dual benefit of improving your mental health and expanding your knowledge base! Three special destinations in town, the Paul R. Jones Gallery, Harrison Galleries, and the Paul W. Bryant Museum,  provide a safe haven to learn about new perspectives and stories you’ve have yet to discover. All of these museums are exciting places to dive deeper into the diverse history and art of this area.

Mental health remains a significant topic in our nation as the unexpected isolation that came with COVID-19 continues to affect mental health. This meaningful topic affects millions and deserves extensive evaluation. Before this can happen, we must not be afraid to seek or offer help. If you or anyone you know is suffering from mental health distress, contact your medical provider for more information on services to help treat these challenges, or learn more at MentalHealth.gov.

Written by: Jamie Hoven & Will Baggett

Let’s be honest, the first word that comes to mind when you hear “Tuscaloosa” is most likely football. While the Crimson Tide dynasty is undeniably an incredible aspect of T-Town, it is impossible to experience the entirety of our city without the missing pieces. Your answer, most likely, was not history, but what if I told you it deserves a spot in the top five, at least? Below we have compiled just a few of the different ways to immerse yourself in the diverse and captivating history of the one and only Tuscaloosa!

 

Downtown

The most extensive historical attraction in Tuscaloosa is the Tuscaloosa Civil Rights Trail, with 18 stops spread throughout Downtown Tuscaloosa. This trail is a compilation of historical Civil Rights sites throughout town, where prominent events occurred, whether it was the location of a riot, a safe house for those escaping racial persecution, or exhibitions of art from Black artists and creators. The Tuscaloosa Civil Rights Trail is a wonderful activity for families and friends to walk around historical Tuscaloosa and learn about the rich and difficult history of the city. Each location along the trail offers a different glimpse into a not-so-distant past and can be an important lesson for all of us in modern times!

Built in 1835 and surviving nearly two centuries, the Battle-Friedman House is one of the oldest standing buildings in the City of Tuscaloosa. The history of this house lies in its journey of ownership from family to family over the last two centuries. The house was originally built by the Battle Family, a plantation-owning couple from North Carolina who had recently moved to Tuscaloosa. Then, towards the end of the Reconstruction Era in 1875, the Battles foreclosed on the house, and its ownership was transferred over to the Friedmans, a Hungarian family who had moved to Tuscaloosa to open up a store and eventually became a respected member of the Tuscaloosa community. Ultimately, the Friedman family willed the house to the City of Tuscaloosa in 1965, and has since been preserved as a location of historical significance located just outside the heart of Downtown Tuscaloosa!

For fans of historic architecture and intricate design, the Jemison-Van de Graaff Mansion is a beautiful destination throughout Tuscaloosa’s history. This mansion was built in the late 1800s, with its construction being halted for the Civil War, causing a number of incompletions in the initial construction of the mansion itself. The mansion was designed by architect Samuel Sloan – also known for designing Bryce Hospital – but was unfortunately built by slaves, given the timeframe in which it was constructed. Before becoming an official historical site to the City of Tuscaloosa and in addition to being used as a residence, the Van de Graaff Mansion has also been used at the city library. Admission to the mansion for viewing is free, plus the space is available for rent for events and celebrations! For more information about the mansion, visit its dedicated website.

 

Campus

As the host of a number of exhibits and featured speakers over the years, the Alabama Museum of Natural History is one of the most impressive buildings on the University of Alabama campus. This museum is home to many different exhibits, collections, and programs dedicated to educating its visitors about the natural wonders of Alabama and the Earth itself. It dives into the ancient and modern history of all the nature that is all around us, even here in the City of Tuscaloosa! The museum is housed inside Smith Hall on campus, just off the quad, and is open to all who wish to learn more about the science that lives around us in our everyday lives. For more information about admission and hours of operation, visit the Alabama Museum of Natural History website on the University of Alabama website.

For those avid fans of both Crimson Tide athletics and the history of Tuscaloosa, there is no better place to visit than the Paul W. Bryant Museum. This museum is an exploration into the history of not only the best coach in the history of collegiate football but also the history of one of the most decorated athletic programs in the history of all collegiate athletics! Extensively archived over the course of the university’s history, the exhibits and videos featured in the museum show an in-depth look into the growth and evolution of Alabama athletics navigating through segregation, World War 2, and of course, the beginnings of the Iron Bowl rivalry! The museum is open Thursday to Sunday with varying admission prices – including free for visitors aged 6 years or younger – so be sure to visit the museum website for more information, as well the opportunity to buy admission ahead of time. 

 

Outskirts

Lake Lurleen is a site of natural beauty located close to the City of Tuscaloosa and is ripe with natural wonders for all to discover! Lake Lurleen is a 250-acre Lake Lurleen home to many varieties of fish, and measures nearly one and a half miles in length, one-half mile wide, and goes as deep as 48 feet! Visiting Lake Lurleen State Park in Fall is one of the best times to visit as leaves are changing colors and the temperatures are moderate enough to enjoy a relaxing hike or a walk around the area. The park facilities include campgrounds, picnic areas, play areas for kids, pavilions for gatherings, beaches, piers for fishing, RV storage, and boat rentals. Admission is required for day use, so be sure to visit the Lake Lurleen State Park website to learn more about admission prices and the rules and regulations of using the park’s facilities on a daily basis.

Located about 13 miles south of the City of Tuscaloosa is the Moundville Archaeological Park, one of the most prominent Native American heritage sites in modern-day North America. This park was once the location of the largest city north of modern-day Mexico and was home to the Mississippian tribe of Native Americans. On this 326-acre preservation, 800 years ago, the Mississippian tribe celebrated with festivals and ceremonies, sites of which are visible today for visitors! As an extension of the modern-day City of Tuscaloosa, this is a destination of great historical significance to the original peoples that inhabited our country centuries ago. This site is currently hosting the Virtual Moundville Native American Festival, a celebration of the original peoples who inhabited this land and their rich culture that survives to this day. Joining in on the festival is a beautiful opportunity to learn more about an ancient civilization that thrived and prospered only a short distance away from Tuscaloosa!

 

Written by: Will Baggett

Edited by: Jamie Hoven

It is International Coffee Day and there is only one way to celebrate. Treat yourself to the must-needed companion, Coffee, as the work and school year are in full swing. With the temperature slowly dropping like an autumn leaf, what better time than now to discover a new coffee shop where you can enjoy specially-curated coffee brews and specialty coffee drinks? The City of Tuscaloosa is home to a variety of eclectic local cafes and shops to satisfy your coffee, so you’re in luck! Below is a list of locations around town where you can discover your new favorite cup of joe and celebrate International Coffee Day accordingly!

 

Coffee with Breakfast

You simply cannot go wrong with a hot (or iced) cup of coffee paired with a tasty treat to satisfy your sweet tooth.  What are you waiting for? Start your week off with a little pick-me-up! On the corner of Greensboro and University Blvd sits Babe’s Donuts, this local favorite has earned quite a reputation around town with exceptional service and plenty of delicious treats to choose from. Their donuts can be topped with anything from fruity pebbles to Reese’s and Heath Bars, so be sure to scope out the many options before choosing wisely. Start your week off with this little pick-me-up! They are only open for take-out, so finding a good view of Downtown T-town to enjoy your killer combo is a must.

 

Breakfast with Coffee

If you are looking for a spot to grab a bigger meal and still celebrate today’s holiday, check out Another Broken Egg or Five Bar! Both of these restaurants offer a delicious variety for breakfast, brunch, and lunch (as well as dinner for Five). There is indoor seating available for those that want to get out of the house, but don’t forget to bring your mask! Five Bar also has a dedicated coffee shop that is open every day from 8:00 am to 3:00 pm! Visit either of these T-Town stops to pair an incredible meal with a delightful cup of joe.

 

On-the-Go    

Traveling all around the city of Tuscaloosa is the Joyful Java food truck! This one-of-a-kind coffee stop is considered a must-try by hundreds of UA students. Each cup is filled with a full-bodied flavor, from beans that are daily roasted and brewed fresh. If that isn’t quite your style, no problem! Joyful Java has a nice variety to choose from, including nitro brew, Greek frappe, espresso, and even caramel apple cider. There are no wrong choices here. Find Joyful Java in Tuscaloosa, or have ’em out to cater to your next event! 

 

Uniquely Local

Tuscaloosa is home to several unique coffee houses that all bring something special and different to this town’s cafe scene. Turbo Coffee, for example, offers cold-pressed juices, açai bowls, and superfood smoothies in addition to their coffee selection. If you are looking for to-go options, Monarch Espresso Bar currently offers wonderful window service and outdoor seating so visitors can continue to visit the shop and socialize safely while enjoying a cup of coffee!

 

Coming Soon 

            A classy coffee cafe, Just Love Coffee, is joining Tuscaloosa in a few weeks and we can hardly wait. Run by a mission to spread joy and kindness communities, this new local shop is sure to bring something unique to T-Town. Former alumni of The University of Alabama and two brothers are more than determined to spread the mission of Just Love Coffee to the Tuscaloosa area. In addition to the specially-curated coffee, Just Love also offers a menu of delectable goodies ranging from chicken and waffles to salads! Be sure to join us in giving this local business a warm welcome when they open!

After months of anticipation, the first game day of the 2020 Alabama Crimson Tide football season is approaching! Although the weekend will look a bit different this year, there are so many ways to experience the city of Tuscaloosa. Below we have put together the Ultimate 2020 T-Town Tour Guide, full of local dining, enticing entertainment, and spectacular shopping. Be sure to stay safe and wear a mask while you explore the town. Enjoy your weekend adventures and let the good times (and the Crimson Tide) roll!

 

FRIDAY 

9:00 am – 9:45 am:  

The first stop on our itinerary is Babe’s Donuts, located on Greensboro Avenue in the heart of Downtown Tuscaloosa. Known for its sweet treats and delicious coffee, this on-the-go option is currently open for to-go orders, making it convenient to start your day off on a good note! As you embark on your weekend journey stop by Babe’s for a classic donut – or mix it up with a Fruity Pebbles donut – and some cold brew coffee. Before you know it this local gem just might become your new T-Town favorite!

10:00 am – 11:30 am: 

Located just down the street at the Dinah Washington Cultural Arts Center is the Sarah Garden Armstrong Exhibit: Threads and Layers. Sarah Garden Armstrong is an Alabama native and alumna of the University of Alabama, returning to Tuscaloosa to share her captivating work through different types of media, from paintings and sculptures to handmade artist books! This Friday is your last chance to visit her incredible exhibit, so be sure to visit the Event page for more information.

12:00 pm – 1:30 pm: 

Your next stop along the T-Town Tour is Heat Pizza, located on Government Plaza. Choose wisely their wide selection of pizzas, including vegetarian and gluten-free options! Enjoy your lunch safely outside on the patio, with plenty of space for social distancing. As a matter of fact, Heat’s variety of beer, wine, and cocktails pairs perfectly with this perfect fall weather! With 5 years of experience serving pizzas, salads, drinks, and good times to Tuscaloosa, Heat will make your time here unforgettable. 

2:00 pm – 4:30 pm: 

The Paul R. Jones Museum has reopened its doors just in time for Bama’s season kickoff! Come experience the eclectic art of T-Town and explore their newest exhibit, “When They See Us, What Do They See?: Perspectives on Black Art”, curated by Barbara-Shae Jackson. The purpose of this exhibit is to ask visitors the question: What does the aesthetic experience of a person perceiving a work of art look like when it does not reflect their culture or personal life experience? Jackson, currently a doctoral student in cognitive psychology at The University of Alabama, is curating this collection to identify the responses of different visitors when they view art created by black and white artists. This weekend is your last chance to visit this thought-provoking exhibit, so be sure to visit the event page for more information.  

5:00 pm – 7:00 pm: 

Return to Downtown Tuscaloosa for a nice sit-down dinner at Chuck’s Fish where you can enjoy delicious appetizers and savory seafood dishes. This restaurant is a wonderful way to kick-off the weekend and celebrate the beginning of Alabama Football Season with family or friends! With a menu complete with classic cocktails and incredible entrees, Chuck’s is sure to be a crowd-pleaser no matter who is in your entourage.

7:30 pm – 10:30 pm:

Friday night LIVE MUSIC is returning to T-Town! Live from the Bama will begin at 7:30 pm, with limited in-person seating to ensure social distancing. Tickets are available to purchase for $10 here. If you are unable to attend the concert, join in on the fun virtually via the live stream on our Facebook page! Featuring local bands GrAystone and Casie & the NoJoes, this show will be sure to kick off your weekend the right way. Not to mention, all proceeds go directly to the Bama Theatre during this difficult time. To show your support for the irreplaceable Bama Theatre you can donate at your convenience here.

 

SATURDAY

9:00 am – 10:30 am: 

Start off your Saturday with a traditional T-Town breakfast at The Waysider, Tuscaloosa’s oldest restaurant in town! Once a regular stop for the great Bear Bryant, this classic local joint is located on Greensboro Avenue. Experience a bit of T-Town’s southern-style cooking with homemade biscuits, complimentary beignets (per request), or ham cooked to perfection. Not much of a breakfast person? No worries, The Waysider has delicious lunch items on the menu as well! Keep in mind that seating is limited, so be sure to budget for time as you may have to wait for a table!

11:00 am – 12:30 pm: 

If you need a place to entertain your kids, look no further than the Children’s Hands-On Museum. This educational oasis is a delightful spot where your kids can learn about exciting subjects, like friction and temperature, all while having a blast! CHOM has set several guidelines in place to ensure the safety of all staff and visitors, like temperature screening at the entrance and controlled capacity inside. Ahead of your visit to the museum, check online for more information about exploring this interactive museum safely! If you aren’t comfortable taking your kids to CHOM, you can take CHOM to your kids with CHOM at home! Encouraging interactive learning is now easier than ever before with this resource up your sleeve. 

1:00 pm – 2:30 pm: 

Now it’s time to walk on over to Avenue Pub for a bit of local flavor to celebrate a football-filled afternoon! This treasure is a wonderful spot for spending quality time with loved ones and indulging in comfort food galore. With tasty sandwiches, fresh salads, and banging burgers, Avenue pub has what it takes to put you in a good mood for the rest of the day. If you just so happen to find yourself needing a spot to watch the Crimson Tide, there is a special offer of local beer for $4/pint during the game.

3:00 pm – 5:00 pm:

Between lunch and the start of the night football games, you can take a stroll around Downtown Tuscaloosa and do some necessary game day shopping. Whether you are looking to spruce up the Tide Pride in your repertoire or hoping to find the perfect crimson outfit, there are plenty of local shops to discover. For men, The Locker Room is a great spot for gameday polos and outerwear for later in the season. For women, whatever your style may be, Vintage Cotton Boutique offers a wide selection of unique pieces to help you put together the ideal football season wardrobe for any occasion!

6:00 pm: Alabama Crimson Tide at Missouri Tigers

ROOOLLLLLL TIDE ROLL into the return of college football! Wear your lucky socks and put your game face on because the highly-anticipated time is officially here. Whether you are at the game or cheering on the tide elsewhere, enjoy Tuscaloosa’s inexplicable, electrifying game-day atmosphere. Bama fans and locals alike know exactly what that feels like. Now is the perfect time to experience T-Town’s Bama fan phenomenon with the rare game-day hotel availability and local businesses eager to share their products/services with you. 

 

SUNDAY

10:00 am – 12:00 pm: 

Start Sunday morning off the right way at Rama Jama’s with a hearty breakfast at this University of Alabama-themed grill on Bryant Drive. Admire Bryant-Denny Stadium in all its glory as you enjoy more incredible local food. With classic options like fresh biscuits, crispy bacon, and unbelievable ham, it’s no surprise this hometown hit has hundreds of rave reviews. After a long, exciting Saturday of exploring Tuscaloosa and cheering on the Crimson Tide, a southern-styled breakfast at the one and only Rama Jama’s is just what the doctor ordered.

12:30 pm – 2:00 pm:

The Paul W. Bryant Museum is back open for this year’s football season! They are so excited to welcome visitors to town and share the gilded history of Bear Bryant and the Alabama Crimson Tide! After enjoying a Saturday full of football, the Bryant Museum is the perfect place to spend your Sunday afternoon, watching and learning about the history of Alabama Athletics. Walk in the footsteps of Alabama greats with the exhaustive collection of items and memorabilia of past sports history at The University of Alabama. Be sure to visit Bryant Museum’s website ahead of time to purchase admission and check hours of operation. 

2:30 pm – 5:00 pm: 

Downtown Tuscaloosa is a great place to shop around and discover local businesses that offer clothes, accessories, furniture, and more. Olive Tree Antiques and Twice as Nice are delightful examples of antique shops in Downtown T-Town. Places like these have something for just about everyone with eclectic inventory that is constantly changing. Whether it be kitchenware, jewelry, an antique, or interior decorations you are bound to discover some T-Town treasures that would make the perfect souvenirs.