This year marks the 15th anniversary of the Crimson Couch to 5K Run/Walk Event hosted by University of Alabama’s Wellness and Work-Life. What started as a way to encourage faculty and staff at the university to stay physically active, now reaches far beyond employees connecting students, families, friends, and the larger Tuscaloosa community through exercise.…
Every year, spring arrives in Tuscaloosa already in full swing, calling everyone outside to shake off our winter somber and awaken the spirit of the Druid City. Filled with festivals and races, good times and good food, spring kicks off the high energy bonanza Tuscaloosa is known for. There’s always plenty to enjoy with a…